Our Family Friend

 
 

For a time when I was a kid, we lived in a log cabin. My favorite part was our backyard, a field of shaggy wild bushes, sunflowers and dandelions. In the distance, pine trees and oaks stretched toward puffy clouds and blue sky. Common reed plants edged the boundary of our lawn and the wilderness. Most days, I would play at that boundary between society and wilderness collecting grass stains and bee stings. There, I ate wild raspberries, and watched the clouds turn to rain. When I was tired, I’d come back inside and lie on the couch in the living room where there was a painting on the wall. The painting looked just like our backyard, so I assumed my parents’ friends had created it — just for us. “What a nice friend,” I thought as I counted the number of strokes in the grass and traced the swirls in the clouds.

Some days I marveled at the fluidity of the strokes and the swirls. On others, I would be annoyed by a portion of the landscape that was painted slightly darker than the rest. But on most days, I loved the painting. Even when we moved away from the log cabin, I’d look at the swirls and long for the countryside.

As an adult, I now live in Silicon Valley with self-driving taxis on streets lined with our neighbors’ SUVs. The log cabin had become a distant memory when one night, I flipped through photos of a Van Gogh exhibition. Then, I stopped at a long forgotten image. I counted the strokes in the grass. Traced the swirls in the cloud and I was reminded of our slice of countryside. Turns out, our painting was actually a copy of Van Gogh’s work, “A Wheatfield With Cypresses.”

On a whim, I purchased a copy of my own, and now, it’s set above my fireplace in my house, reminding me of the log cabin, the clouds, the sweet raspberries, and when I once thought Van Gogh was our family friend.

New Year, Same Me

The first morning of the 2010s, I was 19, hanging my head out the window of my friend’s car. The winter wind nipped at my face and made my eyes water. The bubblies from the champagne I had drank matched my mood. Dizzy and happy, I smiled, hoping the moment wouldn’t end. I was about to roll up the window but then everything started spinning — and I vomited.

This was a good indicator for how I was going to approach the 2010s. Completely recklessly. Entirely cringeworthy. And always looking for some sort of happiness. Even if it was just the wind on my face or a group of friends to share something with.

Just yesterday, on the first morning of the 2020s, I didn’t vomit. I hadn’t even had champagne the night before because I fell asleep early. Instead, I was wrapped in a blanket on the couch in my apartment. The furnace hummed next to me and my partner, Matt, breathed slowly as he napped in my lap. I wanted to read a book, but I’d have to wake him to reach for it. So, I stayed put, hoping the moment wouldn’t end.

Catching the 7 p.m. Train

 

SF Britt x DALL-E 2

 

In my mid-twenties, I rode my bike everywhere – from grad school office hours to Friday night drinks with my friend Matt. During the summer, I would take a train and then cycle to my internship. The commute lasted a lifetime and a day and most drivers only loosely adhered to the concept of bike lane. But without the means to afford a car or live closer, I still biked daily. That's how, on that particular evening in July, I found myself cycling toward the San Francisco station to catch the 7 p.m. train.

My bike tires traced the edge of the broken white lines as I checked over my shoulder and switched lanes. Then, my bike flew from underneath and I flipped onto the hood of the car behind me. My body hurled off the vehicle and my head smashed onto the pavement. Stunned and bruised, I stood and hobbled toward the sidewalk, dragging my bike alongside.

A woman from the sidewalk rushed toward me. “Are you okay? Can I help?”

“Yes, I’m fine,” is what I tried to say. Instead, an animalistic groan forced itself from my throat. If it weren’t for her raised eyebrows, I wouldn’t have realized the sound came from me.

“Do you have anyone you can call?” she asked.

I opened my phone with one-percent battery remaining and tapped open my emergency contact list—but each person lived out-of-state. I couldn’t burden them with my crisis. I exited my emergency contact screen and considered calling Matt. Despite our Friday night drinks and study group sessions, I always thought of us as mostly acquaintances. So, I wondered, Would he answer? Would he give me a ride? I probably don’t need a ride. I can still catch the 7 p.m. train, right?

Rather than calling him, I turned to the woman and shook my head. Tufts of down dangled from a fresh tear in the elbow of my puffy jacket as I gestured toward my cell and shook my head. The stranger furrowed her brow when my phone screen went black and the battery died. She pressed further, “You can use mine.”

Without my phone, I could only remember the numbers for my mom and step-dad. However, the moment I thought of them, a wave of nausea hit me.

Since I began grad school, I had avoided thinking about my parents. This was mainly because I had stopped speaking with them in our most recent “family breakup.” I had hoped it would be our final one after countless failed attempts that spanned over a decade.

I leaned onto my bike as the nausea intensified. Then, my mind drifted to a memory of one of those break ups in my early twenties.

In the arrivals terminal, I perched on my wheeled maroon travel bag and looked through the glass doors toward the passenger pickup zone. I was there to visit my family and, after moving across the country to pursue a new job, I longed to hug them and show them pictures of my unfurnished apartment. I even missed hearing them complain of overbearing bosses and their ever-creaking bones. Eager to reunite, I phoned my mom. “I’ve arrived! Are you on your way?”

“I’m staying home. You told me it was later,” she said with a biting edge in her voice. I placed my hand on my cheek and took a deep breath. My mother then said, “I want to remind you that my house is not your home.” After traveling thousands of miles, her words showed me that flights could never remedy our distance.

Later, I called my step-dad. He said, “Sorry, I can’t.” I slept on an airport bench that night.

Following this incident, I attempted to go no contact. 

To cope with the sadness of losing my family, I hiked at a local nature preserve for distraction. But seeing a father identify a quail to his daughters (who rolled their eyes) reminded me of my bird-watching step-dad. Another time, I distracted myself by going to brunch with friends, but the blueberry pancakes just weren’t as good as my mom’s summer-berry flapjacks. Each day brought memories like this and eventually, I thought to myself, Just one more chance. Then, I sent them a text wishing them a Happy Father’s Day and the cycle repeated itself.

As these memories of estrangement swirled through my mind, honking horns and vehicle exhaust from rush-hour traffic brought me back to the reality of my accident. I clutched my bike. The rush of adrenaline had faded. My teeth chattered from shock. Nausea hit me in crashing waves. The sinking realization was setting in that I would miss the 7 p.m. train.

I focused on the sidewalk to manage my nausea. The woman then asked, “Can we call your family?”

It wouldn’t be unusual for me to reconnect with my parents after a family breakup, especially after so many failed attempts. The memory at the airport, however, reminded me how much it hurt to love them. It reminded me how much sadness I felt during other attempted break ups. Like when my mother urged me to walk at my graduation, only to leave her seat empty. Or the time I lost cell coverage because they kicked me off the family phone plan without warning. These memories reminded me I felt more alone with them than without. It reminded me I needed this break up to stick. Shivering and disoriented, I couldn’t help but wish it hadn’t.

My gaze focused on the woman on the sidewalk. Her crisp suit was in sharp contrast to the surrounding chaos. Her posture, straight and unwavering, exuded authority and control. I imagined she had somewhere else to be. Yet, her eyes, filled with concern, never left me. 

She offered a smile as she handed me her phone and said, “Someone will want to know.”

I longed to evaporate into San Francisco fog as I looked up toward the hazy sky and admitted to her, “I have no one. I’m alone.” Her smile dimmed while traffic crawled by and indifferent faces passed us in a blur. I wanted to say, “I’ll be fine, I always am.” But I would cry if I spoke. I looked at the concrete instead.

Then, she said, “I’ll stay with you.” I cried anyway. 

After several moments had passed, she asked, “Where are you headed?”

“I’m headed home to Stanford. I’m a grad student there and intern at a cleantech startup nearby,” I said. A tuft of down from my jacket fell onto the sidewalk as I wiped my nose with my sleeve.

“School’s demanding, isn’t it?” Thinking of the countless hours I had spent in the library, I smiled in agreement. Upon seeing my reaction, she said, “You look like you’re feeling better.”

Beyond this, the specifics of our conversation are fuzzy. However, the details don’t matter. After a lifetime of airport benches and disconnected phones, her presence showed me I wasn’t alone.

When an ambulance arrived, she reassured me I could trust the paramedics, so I crawled onto the stretcher. I waved goodbye as they closed the doors. That was the last time I saw her.

Later, hospital staff swarmed around me, attaching tubes, needles, and wires. A nurse handed me my phone that they had charged when they stripped me of my clothes. She asked “Is there anyone you’d like to call?” I winced at the reminder of my isolation. But amongst the unfamiliar faces and chirping hospital room alarms, I also yearned for a familiar voice. I held my phone and thought to myself, A stranger helped me today. Someone will want to know. Then I dialed. Anticipating a letdown, I repeated to myself between each ring, He won’t pick up. He won’t pick up.

Then he picked up.

“Hey Matt, I don’t want you to worry about me, but the doctors say I should tell somebody.” Each syllable was a fight against the lump forming in my throat. “I’m at the hospital. I was hit by a car. I’ll be okay.” Then I drew in a deep breath, offsetting the shallow ones I had been taking.

“Oh man, that’s rough,” Matt said, “Glad you’re okay. I’m sorry this happened to you.”

I heard background noise over the line and asked if I should call him later. “No, let’s chat,” he said. “I’m just headed out for my daily walk. A car might’ve hit you, but our Fitbit challenge waits for no one.” My eyes watered as laughter bubbled out of me. Matt’s jokes had a way of cutting through gloom. I had noticed this when I would despair about tough assignments during our study group sessions. After we hung up, the hospital staff, confident in my stability, left to attend to other emergencies.

As I lay there, our conversation lingered in the room. I wondered, Why does he care for me? He doesn’t know me that well. Or maybe that’s why he cares – he doesn’t know me. It wasn’t just about Matt, though. Doubts of my worthiness and the wounds from my family had entrenched themselves within me like the gnarled roots of an old tree, distorting my sense of self-worth. Despite my insecurities, I had begun to challenge those beliefs that day. First, when the woman stayed with me, she proved I deserved protection. Her actions helped me believe it might be okay to call Matt. Matt was also there for me by just picking up the phone. While these moments weren't a cure, they marked the beginning of a path toward healing. Like a sapling extending its roots into the earth for water, its leafy branches reaching toward the sky for sunlight, I realized I could strive for something more.

While I was lying there on the hospital bed, watching the steady beeps of my heart on the monitor, my phone vibrated with Matt’s incoming call. “Hey, do you need a ride?”

Perhaps a ride is what I needed. I had missed the 7 p.m. train after all.

Countdown

 
 

Night Swim, Brittany Gibbons x DALL-E 2

 

— 13

I had thought the number thirteen was unlucky. Each thirteenth day of a month I would drag myself out of bed knowing something “bad” would happen, and I’d look for signs to validate my suspicions. Like how my mom and I would always get into an argument or a fight and I’d end up sobbing in my room.

But then I realized thirteen isn’t unlucky, and my mom and I hadn’t fought because of that number. We fought on those days because we had a high chance of fighting on any given day.

12

When I was twelve, I heard my mom scream from the bathroom. I ran to her. She opened the door, red faced, then grabbed me by the scruff of the neck.

 As she pulled me to the sink, I regretted coming to help. Earlier in the day, she had locked herself in her room with the lights off for hours, which meant she would be in a mood. I should have known to stay away.

“Do you see this mess?” she asked.

I smelled faint bleach fumes, or maybe it was Pine-Sol, the aromatic remnants from when I had cleaned earlier. As I tried to squirm from her grip, the friction from her hand burned my neck. Unable to break free, I stopped and said, “I don’t know what you’re talking about, I don’t see a mess.”

I answered honestly because, according to Mom, it was one of my most admirable characteristics. Being twelve, though, it probably came out as teenage angst. And that teenage angst is why she put pressure onto my head and forced my face into the counter to “help give a closer look.” At least this is my rationale, because otherwise her actions seem so illogical. She released my head when she realized the mess she was pointing out was being covered by blood spewing from my nose.

9.8

My mom is an accounting clerk, and I remember her getting ready for work before the break of dawn every day. With a nineties perm and a crisp power suit skirt, she’d grab her purse and kiss me on the cheek. Then, armed with a calculator, she would slip sneakers over her black nylons, loop the backs of her black high heels through her fingers, and head out the door into the chilly morning.

When she came back in the evening, she’d leave her heels and jacket in her room, untuck her blouse and go to the kitchen to cook dinner. I’d linger, but then sneak to her bedroom as she chopped onions. I’d slip on her heels, then stumble to the calculator on her desk and type random numbers and functions. Watching the flashing digital screen fluctuate, I’d rub my chin, pretending to be my mom at work until she called me for dinner.

Over dinner sometimes, as the fragrance of sautéed onions wafted through the house, Mom would recite math problems to me. I’d sit for a few moments after she posed a question, pondering a solution. Then I’d blurt out an answer. It was like a game, and for every correct answer we’d beam, mirroring each other’s grins.

I had tried to predict when this version of my mom, the “nice mom,” would appear. I assumed this was an equation I could control, and the variables were how sweet, funny, smart, and likable I was. If I could increase those, I could increase the time this mom would visit. But after testing my theory for years, the results—a bloody nose, shouting, screaming—showed me my variables were incorrect.

I realized it didn’t matter what I did because, even if we got along, her mood could drop at any minute. Almost like an invisible force had acted upon her. Something as natural as gravity at 9.8 meters per second squared, pulling her, and me, down. Depending on the moment the strength of this force could fluctuate, and Mom would determine I was too loud, too quiet, too fast, too slow, too close, too far, too this, or too that.

5
In the middle of an argument, I tossed my hands up, sighed, and asked Mom how we could stop fighting. She said, “You seem unhappy about our relationship. When I don’t feel good, like how you seem to feel now, I go to therapy. Would you like to go too? It’s helped me recover from the traumas in my life, and maybe it can help you. It makes me sad you don’t feel good because I’m doing what I can to be a good mom and I want you to always feel loved.”

Well, that’s how I interpret her words when thinking about them as an adult. Instead, she actually said, “Should I take you to a shrink? If you feel so bad, maybe there’s something wrong with you. You’re ungrateful and don’t know how good you have it. I can tell you stories about my mom that’ll make your skin crawl. Or maybe I can tell you about foster care. You’ll never complain again.” Even though she’d threaten to tell me her stories, she would stop there, a barrier only she could cross.

Sometimes on drives together, I’d grab her knobbly, blue veined hand from the stick shift, gently massage the meaty part of her palm, and ask her to tell me about what had happened. But she’d shake her head. “Later,” she’d say. Then, we’d scream, fight, cry, have dinner, exchange math problems, scream, fight, cry, repeat.

I remember, the day after Mom had smashed my nose into the counter, she shared her Edy’s chocolate ice cream and let me stay up later than normal watching television. With a chilly bowl of half melted dessert in my lap, I sat alone on the chintzy couch in the dark living room and flipped through the channels. My eyes had glazed over as the flashing lights created a strobe effect. I spooned myself some ice cream and, while savoring the sweetness, I realized how Mom had used her accounting background to manage our relationship.

In accounting there are 5 categories: assets, liabilities, equity, debts, and surpluses all backed by a basic form of currency. This sweetness Mom offered, the ice cream and relaxed rules, were her form of currency. And she used this currency to pay debts. In this method, she had made a key assumption that her anger was only a debt if it were visible to others, like a bloody nose. I like to think she felt guilty and wanted to rectify her actions. Realistically though, she may have just wanted my silence and complicity. I gave it and, by default, she became the accountant of our relationship, the sole arbiter of debts and surpluses.

2.71828
With all the computing power we have in the modern world, predicting the weather is still an intractable task. Yet, there remains a community of meteorologists who have dedicated themselves to discretizing and characterizing parcels of air in an effort to understand the essence of nature. Something attracted me to this wild sense of optimism, so I chose meteorology as my undergraduate degree in college. Also, after trying to predict my mom’s moods for years, I think there was a part of me that felt at home in this field.

In my meteorological courses, I learned about 2.7128, an irrational number, also known as Euler’s number. At first, I thought irrational meant numbers are unreasonable. But it just means they cannot be written as a simple fraction.

My professor told us that scientists and mathematicians use Euler’s number essentially in every field. One common application is carbon-dating with radioactive decay, or the measure of time it takes an element to lose half the mass of its radioactive components. This decay happens when an element, or a parent isotope, releases nuclear energy. It becomes a different isotope with less radioactivity, also known as a daughter isotope. This implies the daughter, even if still radioactive, is more stable than their parent counterpart. This measurement helps identify how old rocks are, which is important for writing the history of Earth.

I’ve wondered if you could apply the same concept of radioactive decay to the effects of trauma. Each type of trauma would have a different half-life. Maybe abuse would have a half-life of fifty years. So, year after year, while the effect of trauma decays in a parent, they impart just a little damage to everything surrounding them. Those closest would accumulate trauma which would have a half-life of its own, repeating the cycle, with each generation less traumatized than the last. Just like my mom with me, and maybe this explains what happened with her mom with her.

2

Sunlight poured in through the room when I woke sprawled across the bed. Matt, my partner of about a year, puttered in the kitchen. I looked at the clock, 2 PM.

He heard the sheets rustling and joined me. Sitting on the bed, he leaned over and brushed the frizzy hair out of my face. He asked if I wanted to go for a walk through the park to people-watch and get some fresh air. Such an innocuous request, something you would ask someone you love, who you wanted to spend time with.

But I didn’t want to go. I thought to myself, Why did he want this out of me? If I say no, he’s going to get upset, everyone always gets upset with me. Well, maybe Matt won’t get upset. But why do I always have to do things to make other people happy? He probably thinks I’m too tired, too depressed, I’m too this or too that.

I pulled the black comforter up to my chin, “I don’t want to go. Maybe, I just want to stay in bed, alone.” I picked at the pilling fabric as he looked at me, unsure what to say.

1.2929

Buoyancy means the ability of something to float. Objects with lower density rise, higher density sink. In the atmosphere buoyancy can cause parcels of air to float up to cooler temperatures. At these cooler temperatures gaseous water vapor condenses into liquid onto microscopic particles of dust and pollution. If enough vapor accumulates on a particle, water droplets form. The density of air, at 1.2929 kilograms per meter cubed, is almost one thousand times less than the density of water. This means those droplets, the parts of vapor that had been squeezed out, will sink and fall to the surface as rain, landing on our homes, rushing into rivers and oceans, and running through our taps.

This is what I had thought about as I swam freestyle alone in the rain at a local outdoor pool. Back and forth, back and forth, through the blue water. Taking a deep breath of air, I saw the dark cloudy sky speckled with the reflections of countless misty droplets falling to the ground. Back and forth, back and forth, the surface undulated with ripples from the rain. Steam rose off the water. Back and forth, waves from my kicks and strokes ricocheted against the walls. Back and forth, through my blue tinted goggles I saw the red digital clock beckoning me to remember my day-to-day life. I gasped for air. Back and forth, back and forth, faster through the blue water.

Cheeks flushed, lungs burning, I took a breather at the edge of the pool. With each deep breath, I felt my body rise, just a little, as the microscopic sacs in my lungs filled with air, like tiny life preservers keeping me afloat. Then I took a final deep breath, held it, leaned forward and let go of the edge of the pool. Cool air kissed my shoulder blades as I bobbed on the surface in a dead man’s float position. Then, I released the air from my lungs, a forest of bubbles obscuring my view. Denser than water and losing buoyancy, I sunk. Two feet, five feet, nine feet, the pressure mounted.

Suspended just above the pool floor in the watery silence, my arms were covered with pearl-like bubbles. Knowing they were less dense than water, I wondered what those bubbles were doing following me down there.

I looked upward. The surface was like a tempered glass ceiling. Beyond that, the dark speckled sky was a distorted canvas. My ears hurt from the pressure but staying there suspended at the bottom of the pool seemed like an option, inertia making it easy to remain where I was.

 But my lungs demanded relief and a visceral response kicked in. I felt claustrophobic and my heart raced. Then, I pumped my arms. I kicked my legs, fighting gravity to get to the surface. So distant, so unattainable. I imagined those tiny life preservers in my lungs filled with water, my purplish, waterlogged body having no heartbeat, sinking.

I gasped when I broke the surface, and a warm wave of endorphins flowed through me. As if with every kick all the anxiety, every thought of insufficiency, had been left at the bottom of the pool. I craved this feeling and lightness. But ever since my mother and I had stopped talking, that feeling had become more and more infrequent. Every day I felt like I was surrounded and trapped by my thoughts, an element that could either suffocate or nourish me.

1

In my first session, my therapist asked me about my mom to get to know me better. I said, “I haven’t really talked with her for the past few years. I feel like I should though.” I paused. She paused. Then more words and stories tumbled from my mouth: 

“People say hate is a strong word, but I think it’s the right word for how I feel about Mom.”

“I remember screaming at my mom as a teen, calling her a bitch. Another time I kicked a hole in the wall during an argument. My mom is pretty bad. I’m not much better.”

With more and more stories I exposed how my emotions had overflowed, radiated beyond me in half-lives, toward my mom and others, and then had turned inward as a form of shame. Shame, because I was uncontrollably angry. Shame because I couldn’t resolve our issues. Shame because I was ungrateful, or I was too this or too that. Shame because if my own mother wouldn’t love me, who could?

As I told my therapist my story, I started gasping, taking shallow breaths. She asked me to take a moment to experience these feelings. Then, she told me about deep breaths and how they activate the vagus nerve, which extends from the abdomen to the brain stem. The activation then causes a series of chemical reactions telling the heart rate to slow down.

She told me, “Try it. Breathe in.”

Breathe in, I thought.

Thump-thump. More air.

 

Thump.

 

 

Thump.


I


float.

Those tiny life-preservers keeping me alive in more ways than one. 

In later sessions, my therapist taught me about “radical acceptance,” which means to accept life as it is. Applying this concept to myself, I learned to accept the intractability of my mom’s equation. And like a parcel of air releasing water vapor as droplets, I could give up trying to find the solution. I could drop it and, by leaving it there in a tiny puddle in that room, I no longer had to optimize for two equations. I only had to optimize for one — mine.

0

Wrapped in a blanket on the blue and white crosshatch couch in our house, I combed my fingers through Matt’s black hair as he napped, his head on my thighs and mouth half open about to drool onto my pajama pants. The gas furnace hummed next to us as I glanced toward the fireplace mantel at the book I wanted to read. Just next to the book, I could also see a crumpled piece of paper, half the size of my palm. From memory, I quietly recited the five words I had written on that scrap paper several years earlier:

Flexibility

Growth

Love

Stability

Family

These are my life values, the framework of my own equation, which now includes eating poke for lunch in a dog park to gossip with a friend. Swimming several times a week. Taking a walk around the block just to smell the neighbor’s lavender. Or letting Matt nap in my lap, even though I want to read a book. A part of my equation also includes talking with my mom, but only occasionally.

I always plan to video chat with her on Mother’s Day, her birthday, Christmas, or New Year’s. But it never happens. I end those days taking deep breaths, reminding myself I haven’t failed and that I’ll call her eventually, on a day when I feel good and ready to see her, and hear her voice.

 When I do call, sometimes my number will be blocked. And that’s okay because other times she will pick up. And when she does, her dark brown hair will be entirely grey because she’s stopped dying it. Her voice will be raspier with age, the smoking from her younger years catching up to her. She’ll have to wear glasses just to see me in the video. She’ll have a few more forehead wrinkles, and her neck will sag a little from the effects of gravity. I wonder if she’ll notice the new wrinkles around my eyes.

After our last call, I did a calculation. Assuming we maintain this frequency of communication, and assuming my mother lives the typical life expectancy, we have thirteen hours left to chat with each other. A friend once told me how thirteen hours was a sign of our unluckiness. But I don’t feel very unlucky. My estimations tell me I still have time left with my mom. I don’t feel very lucky either, because I wish I had more. •

••••••

Special note: If you enjoyed this “Countdown” essay, please also check out Eula Biss’s essay, “Pain Scale”. It is an incredible work of art and was an inspiration for this essay.

In Isolation

 
 

Mornings, Brittany Gibbons x DALL-E 2

 

Day twenty in isolation: I wake at 8 AM as my alarm tugs me from my dreams. Eyes closed, I hit the snooze button. Instead of dozing again, I focus on the feeling of my fleece blanket on my unshaven legs. I listen to soft rain and the tunes of songbirds. Ever since the second week of self-isolation, I relish these nine-minute stretches of empty mind, my own form of tabula rasa.

On the second alarm, I open my eyes and roll over to my phone and hit the “Stop” button. Still buried under layers of sheets and blankets, I open an internet browser and demand Google search engine to tell me the “number of COVID-19 cases in Santa Clara County.”

But my internet search hangs on the loading page. 

Ever since Governor Gavin Newsom’s state-mandated self-isolation order, every web page is slow to load because all my neighbors are home. And when everyone is home, I suspect, like me, they teleconference for work meetings, search the internet for answers, and video-chat their at-risk parents to remind them of the dangers of leaving their houses. We all experience the world in our pajamas from our living room couches and the internet service providers were not prepared for that.

Some days, while I wait for Google to tell me the “number of COVID-19 cases in Santa Clara County,” I wish for good news. Perhaps there are enough diagnostic kits. Maybe there will be a news article on restocked grocery stores and I’ll be able to find dried lentils or toilet paper.

Most of the time though, like today, my heart races, my stomach flips, and I’m yanked from my just-waking-stupor. This same fear caused me to self-isolate weeks before the state-mandated order. Some friends blamed my hyperactive anxiety for my actions. But as the virus spread, I realized, to take a few words from Governor Newsom, I had “not overreacted nor under-reacted,” I reacted just the right amount. Because I know, even before the Google search loads, the “number of COVID-19 cases in Santa Clara County” is more than yesterday. I know there will be in-depth news articles, less than a few hours old, with quotes from experts about the “exponential growth of cases.” I also know I’ll see a headline that says something to the effect of, “‘If I get corona, I get corona.’ Spring breakers party on.”

When the search engine overcomes the slow internet connection, it shows me a headline about eighty-some new diagnosed cases. As a “numbers person” (as my dad calls me), I assume that’s an underestimation because of the backlog of untested sick patients. Then, I imagine those eighty-some sick people in their homes, fighting fevers and coughs for days, unable to get evaluated because their cases weren’t critical enough, until they were. 

I click on a headline “Another COVID-19 death in Santa Clara County.” At the end, I see a section called “Articles You May Be Interested In” with two related headlines: “Hospitals in dire straits” and “Hospitals consider changes to do-not-resuscitate situations due to COVID-19.” To save my sanity, I do not feel very interested in either article and put my phone down.

Today, like every day in isolation, I set the back of my hand to my forehead to test my temperature. I think to myself, “No fever, no cough,”  in a crude assessment of my health. But this assessment ignores other factors of my well-being. Like how I don’t want to leave my bed, or how I’ve lost joy in most things: early signs of depression.

In isolation, any symptom unrelated to COVID-19 feels trivial because, in this world, I’m lucky. After I get out of bed, I will go to our full-of-food-kitchen and eat a bowl of granola. I will return to the bedroom, grab my work computer, then kiss the cheek of my snoozing partner (who is COVID-19-symptom-free). I will set up my computer at my desk and put in a typical workday coding and attending virtual meetings. My routine remains unchanged, other than where I do things. Because of that, symptoms of depression feel unwarranted. It feels even more unwarranted when I read articles about medical professionals and essential workers who risk their lives to do their jobs. Yet, here I am sad about doing my job, which is to stay home and do nothing at all. So my depression morphs into guilt. In some ways, this feels more justified. 

But I’ve realized this idea is an illogical accounting of a depressed mind which tries to use guilt as currency to offset the sacrifices of others. The implication is that, if I don’t take care of myself, the experience of others improves. But it doesn’t. Delivery runners will pick up and drop off packages. Doctors will continue to help the sick.

So instead of ignoring symptoms of depression on the twentieth day of self-isolation, I recognize what I feel. 

I acknowledge I miss my friends. Then I text one to schedule a video-chat later. 

I acknowledge how I’m worried about doctors, grocery employees, and other essential workers. Then I open a web browser on my phone and, using the slow internet, donate what I can to support them.

Then, I take a deep breath, get out of bed and start the day within the confines of my house, doing my job of doing nothing at all.